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Emotional Balance Inventory

EBI-6

A brief, self-scored inventory designed to describe the balance between positive and negative emotional experience.

Directions

For each item, select the number that best describes how you feel or felt.

0 Not at all1 A little2 Moderately3 Quite a bit4 Extremely
1Relaxed – Peaceful
2Devoted – Loving
3Sad – Distressed
4Anxious – Afraid
5Satisfied – Happy
6Irritable – Angry

Emotional balance scores are not diagnoses. This survey does not replace evaluation or advice from a qualified health professional.
© Robert Schwartz